Tuesday, July 17, 2012

Summer Smoothie Round-Up


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Today I am going to share a smoothie recipe that I have shared before….back in September of last year.  This one is so good and I still make it frequently for my family.
I don't have a picture for this one,l but it is my secret "stay-healthy-in-the-winter" recipe. And no, you cannot taste the spinach. Your kids will love this.
Green Monster Smoothie
1 banana
5 strawberries
1/2 c blueberries
1 small peach, pealed and chopped
1 heaping cup fresh spinach
splash of milk (can use vanilla soy milk or coconut milk)
1 Tbsp honey
1 Tbsp greek yogurt
1/2 cup ice (omit if you are using frozen fruit)
Blend until smooth and serve right away. This is seriously really good. It makes 1 very large smoothie. I split it between 2 toddlers and 2 adults, it the perfect amount. I have been giving this to V since she was about 1 year old (due to milk and honey in it)

Also check out these smoothies that my family loves:

1. Banana Pineapple Smoothie
2. Honey Bear Smoothie
3. Cantaloupe Strawberry Smoothie
4. Cool & Creamy Smoothie
5. Orange Pineapple Smoothie

1 comment:

  1. Absolutely perfect! My grands love smoothies for breakfast and this one is a winner when they arrive for Camp Mimi this weekend. XOXO

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